Active Kat Yoga and Energy Rejuvenation Center





Active Roster



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 Dr. Kat Robinson, N.D., C-IAYT, E-RYT, YACEP, APD

Dr.Kat Robinson is the founder and CEO of Active Kat Yoga, LLC. Since it's opening in 2002 Active Kat Yoga has become one of the premier yoga studios in South East Missouri. In 2017 she opened the Energy Rejuvenation Center offering Naturopathic Health Coaching services. She is also president and educational director of the Active Kat Yoga Teacher Training Center and the Lotus of Live College of Holistic Arts

Her core wellness beliefs are established in a mindset of bio-individuality. That what works for one may not work for the next. She also believes that the word "integrative" speaks it all, she does not prefer one modality of health care over the other. She believes that traditional allopathic medicine and alternative/complimentary medicine can work hand in hand to give you a full view of your health making you an active participant in your own well-being. 

Dr. Robinson is a Traditional Naturopathic Practitioner, Certified Yoga Therapist, Experienced Registered Yoga Teacher, and an Integrative Nutrition Health Coach. She has specialized training in Integrative Oncology Yoga at MD Anderson Cancer Center where her teachers were Jennifer Buergurmeister, Lorenzo Cohen, Smitha Malliah, Gabrial Lopez and many others leading the field of Oncology Yoga. Kat is a graduate of the Institute of Integrative Nutrition. She is certified in Core Strength Vinyasa Yoga from Sadie Nardini and is a graduate of the Yoga Teachers College and is certified in Yogabody Trapeze with Lucas Rockwood. She is also certified in Children's Yoga.

Kat is a member of the Yoga Alliance, International Association of Yoga Therapist, The American Association of Drugless Practitioners, and the American Circus Educators

Since the centers opening she has helped numerous students and clients get on the path of good health and is ready to support you on your path of wellbeing.




              Deborah Sherman, Certified Yoga Teacher 200, Assistant Youth Director, Assistant Aerial

Deb Sherman came to Active Kat Yoga with a dream of being a yoga teacher. After graduating with her certification in 2018 she has gone on to study Integrative Oncology Yoga and is now working toward getting a certification in aerials. Deb is also enrolled in our Whole Health Coach Training.

As a mother of 5, working with children is a natural progression in her offerings. Deb works side by side with Kat to bring the most comprehensive and fun children and youth trainings to our area.



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