Active Kat Yoga and Energy Rejuvenation Center

        

                

          

                                                        

Active Roster

Media

Sponsors

Message for you
 
 

Experience the healing benefits of a Far Infrared Sauna

 
 
images (6).jpg
 
 

Our far infrared sauna is a place to heal, a place to reflect, a place to invest in you. Surround your body with soothing infrared therapy that penetrates the body at the cellular level leaving you feeling light and vitalized. A high heat steam sauna does not provide the benefits of infrared as it only provides heating the cabin air and a shallow surface sweat leading to dehydration. An infrared sauna penetrates deeply providing many health benefits such as:

better sleep

relaxation

detoxification

weight loss

relief from sore muscles

relief from joint pain such as arthritis

clear and tighter skin

improved circulation

 

All sauna sessions are by appoinment only

Please wear shorts and a tank or a bathing suit to wear in the sauna. You may wear your sauna clothes under your regular clothes or you may change in the studio bathroom.

Please hydrate yourself before getting in the sauna, drink your water!

Book your sauna session today and feel free to bring a friend at no extra charge!

 

 

 

 
 

 

 

Sweat Out the Toxins

Far infrared saunas, with deep infrared penetration, can help increase blood flow and perspiration. Sweating is one of the body’s safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues and hormone disruptors.

Boost the Immune System

Heating the body from inside can improve the function of the immune system just like fever can. Therefore, regular far infrared sauna use can help reduce the incidences of cold and flu, or even help you recover faster.

Enjoy Deep Tissue Relief

Infrared therapy can increase blood flow and reduce inflammation. Far infrared saunas can best penetrate tissues to relieve aches and pain. Far-infrared sauna therapy has been shown to help with pain from fibromyalgia and autoimmune conditions, such as Sjogren’s, Behcet’s, lupus, and rheumatoid arthritis.

Boost Metabolism & Lose Fat

Our specific near-infrared wavelength stimulates sluggish metabolism and improved fat burning for energy. Increasing core body heat can increase calorie burn, similar to exercise. Infrared saunas also help with the elimination of toxins that cause fat storage

 

 

 

 

 

Experience Bliss & Reduce Stress

Enjoy the euphoria and relaxation from endorphin release, just like after exercising, sweating, or even meditating in the gentle radiant heat. The therapeutic heat will leave you refreshed providing relaxation to calm your mind.

A Passive Cardio Workout

The elevation in one's core body temperature from an infrared sauna session produces an increase in blood flow that mirrors the benefits of a passive cardio workout. Increased circulation from infrared heat reduces inflammation, decreases pain and aids in muscle recovery.

Slow Down & Reverse Aging

Heat-shock responses are like exercises that help your body function as new. In addition, stimulating your metabolism with our near-infrared spectrum can improve skin renewal and slow down aging.

Repair Muscles Faster

Many professional athletes use infrared saunas to recover from their training and injuries. A mid intensity heat can best penetrate joints and improve flexibility. Far infrared therapy is known to help with muscle soreness, whereas near infrared helps with tissue regeneration.

 

 

 

 

 

 
 

Programs and Protocols

 

 
 

 Program

Detoxification: Starts at a high heat to heat the bodies core temperature and reduce to a low heat. This combination provides vascular access flow to reach toxins at the cellular level. 

Relaxation: A low comfortable heat to  promote overall stress reduction

Anti-Aging: A low constant heat penetrates deep to improve elasticity, skin tone and firmness

CardioVascular: Starts at a high heat to increase heart rate and cardiac output then lower heat to sustain heart rate. circulation increases to promotes healthy blood pressure.

Weight Loss: Starts at a high heat and then reduces to a medium heat level. As the body works to cool itself, there is an increase in heart rate, cardiac output, metabolic rate similar to exercise.

Pain management: A mid heat provides natural pain relief by reducing inflammation and swelling promoting cellular repair

Create your own: Our bodies know exactly what we need, adjust the temperature and time as you need

 

Time

40 minutes

 

 

 

40 Minutes

 

30 minutes

 

45 minutes

 

 

30 minutes

 

 

 

30 minutes

 

Varies

 

 

Heat Intensity

115 - 130 degrees then lower to 100 - 110 degrees

 

 

100 - 115 degrees

 

 

100- 115 degrees 

 

115- 130 degrees then lower to 100 - 115 degrees

 

115 - 130 degrees then lower to 110 - 120 degrees

 

 

110-120 degrees

 

 

Varies

 

.

 
 

Please call to schedule your appointment today! 

Pricing

Single Sessions

20 minute Mini Session $10

30 minutes                  $20

40 Minutes                  $30

45 minutes                 $35

Call for package pricing based on your needs. 

 

 

 

 
Message for you
 
 

Hair Tissue Mineral Analysis

 
 
HTMA-2-1024x480.jpg
 
 

WHAT IS HAIR MINERAL ANALYSIS?

Hair tissue mineral analysis (HTMA), is an analytical test which measures the mineral content of the hair. The sampled hair, obtained by cutting the first inch and one-half of growth closest to the scalp at the nape of the neck, is prepared in a licensed clinical laboratory through a series of chemical and high temperature digestive procedures. Testing is then performed using highly sophisticated detection equipment and methods to achieve the most accurate and precise results.

Through our partnership with Dr. David Watts and Trace Elements Labs, we are able to provide not only the testing we also carry the corresponding supplements.

WHY USE THE HAIR? WHY NOT USE THE BLOOD?

Hair is ideal tissue for sampling and testing. First, it can be cut easily and painlessly and can be sent to the lab without special handling requirements. Second, clinical results have shown that a properly obtained sample can give an indication of mineral status and toxic metal accumulation following long term or even acute exposure.

A HTMA reveals a unique metabolic world: intracellular activity, which cannot be seen through most other tests. This provides a blueprint of the biochemistry occurring during the period of hair growth and development.

Examples:

Thirty to 40 days following an acute exposure, elevated serum levels of lead may be undetectable. This is due to the body removing the lead from the serum as a protective measure and depositing the metal into such tissues as the liver, bones, teeth and hair.

Nutrient loss from the body can become so advanced that severe health conditions can develop without any appreciable changes noted in those same nutrient levels in a blood test.

Symptoms of elemental deficiency can be present long before low levels can be detected in the serum.

Excess sodium is associated with hypertension, but adequate amounts are required for normal health.

Hair is used as one of the tissues of choice by the Environmental Protection Agency in determining toxic metal exposure. A 1980 report from the E.P.A. stated that human hair can be effectively used for biological monitoring of the highest priority toxic metals. This report confirmed the findings of other studies in the U.S. and abroad, which concluded that human hair may be a more appropriate tissue than blood or urine for studying community exposure to some trace elements

WHY TEST FOR MINERALS?

Trace minerals are essential in countless metabolic functions in all phases of the life process.

  • Zinc is involved in the production, storage and secretion of insulin and is necessary for growth hormones.
  •  
  • Magnesium is required for normal muscular function, especially the heart. A deficiency has been associated
  •  
  • with an increased incidence of abnormal heart conditions, anxiety and nervousness.
  •  
  • Potassium is critical for normal nutrient transport into the cell. A deficiency can result in muscular
  •  
  • weakness, mild depression and lethargy.
  •  
  • Excess sodium is associated with hypertension, but adequate amounts are required for normal health.

In the words of the late author and noted researcher, Dr. Henry Schroeder, trace elements (minerals) are "...more important factors in human nutrition than vitamins. The body can manufacture many vitamins, but it cannot produce necessary trace minerals or get rid of many possible excesses."

WHAT CAN CAUSE A MINERAL IMBALANCE?

There are many factors to take into consideration, such as:

Diet - Improper diet through high intake of refined and processed foods, alcohol and fad diets can all lead to a chemical imbalance. Even the nutrient content of a "healthy" diet can be inadequate, depending upon the soil in which the food was grown or the method in which it was prepared.

Stress - Physical or emotional stress can deplete the body of many nutrients while also reducing the capability to absorb and utilize many nutrients.

Medications - Both prescription and over-the-counter medications can deplete the body stores of nutrient minerals and/or increase the levels of toxic metals. These medications include diuretics, antacids, aspirin and oral contraceptives.

Pollution - From adolescence through adulthood the average person is continually exposed to a variety of toxic metal sources such as cigarette smoke (cadmium), hair dyes (lead), hydrogenated oils (nickel), anti-perspirants (aluminum), dental amalgams (mercury and cadmium), copper and aluminum cookware and lead-based cosmetics. These are just a few of the hundreds of sources which can contribute to nutrient imbalances and adverse metabolic effects.

Nutritional Supplements - Taking incorrect supplements or improper amounts of supplements can produce many vitamin and mineral excesses and/or deficiencies, contributing to an overall biochemical imbalance.

Inherited Patterns - A predisposition toward certain mineral imbalances, deficiencies and excesses can be inherited from parents.

CAN VITAMIN REQUIREMENTS BE DETERMINED FROM A MINERAL TEST?

Minerals interact not only with each other but also with vitamins, proteins, carbohydrates and fats. Minerals influence each of these factors, and they, in turn, influence mineral status. Minerals act as enzyme activators, and vitamins are synergistic to minerals as coenzymes. It is extremely rare that a mineral disturbance develops without a corresponding disturbance in the synergistic vitamin(s). It is also rare for a disturbance in the utilization or activity of a vitamin to occur without affecting a synergistic mineral(s). For example, vitamin C affects iron absorption and reduces copper retention. Boron and iron influence the status of vitamin B2. Vitamin B2 affects the relationship between calcium and magnesium. Vitamin B1 enhances sodium retention, B12 enhances iron and cobalt absorption, and vitamin A enhances the utilization of zinc, while antagonizing vitamins D and E. Protein intake will affect zinc status, etc. Therefore, evaluating mineral status provides good clues of vitamin status and requirements. Continuing research at Trace Elements involves the recognition of many synergistic and antagonistic interrelationships between minerals and vitamins.

 

To schedule an appointment call 573-714-4761

 

 

Here at Trace Elements, one of our missions is to assure our valued clients that each and every Trace Nutrients nutritional supplement that is manufactured is of the highest quality, that it contains the finest raw materials, is manufactured under the strictest of guidelines and is approved by laboratory analysis and certification

 
 

 

Manufacturing Practices to Monitor and

 

 Verify Quality

Current Good Manufacturing Practices (cGMP's). Health Canada, European Union GMP Certified

Written Standard Operating Procedures (SOP's) in accordance with cGMP's.

Vendor Certification Program (VCP) ensuring raw material quality.

ISO 9001 Manufacturing Certification

ISO 17025 accreditation of in-house laboratories

 

 

 

Facilities

FDA Audit Compliant

NSF International GMP Registry

Canadian Ministry of Health (NHPD)

European Ministry of Health

Australian Department of Health and Aging

Kosher Product Approval (all major certifying bodies)

Organic Certification (Quality Assurance International)

Member of Council For Responsible Nutrition (CRN)

 

 

 
 

                                                                                      c46cf4d1cdb7cf485070efdf4937b714.png
Trace Elements exclusive line of Trace Nutrients supplements are formulated and developed by Dr. David L. Watts, Director of Research and manufactured by recognized and trusted leaders in the industry. Our clients can be assured of quality, potency and effectiveness of each and every unique nutritional supplement selected.

 
 
 
 
 

© 2020 Active Kat Yoga, LLC., All Rights Reserved

 

 
    GreenRope