Active Kat Yoga and Energy Rejuvenation Center

        

                

          

                                                        

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Energy Rejuvenation Center

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Active Kat Yoga

 

 
 
Unblock all 7 Chakras: Full Body Aura Cleanse & Boost Positive Energy | ...  | Chakra healing music, Chakra healing, 7 chakras
 
 

The Energy Rejuvenation Center at Active Kat Yoga is a boutique holistic center offering Reiki, Chakra Light Therapy, Red Light therapy, Infrared Sauna, a Pilates Room, Health Coaching and much more!

 

 
 

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Reiki

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.

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Chakra Light Therapy

Chakra crystal healing bed is an innovative healing method that utilizes color & light therapy to rejuvenate your mind and body with spiritually-charged chakra-balancing quartz crystals. 

 

 
 

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Ayurvedic Copper Foot Baths

Known for generations for it's healing properties, ionized copper was used in Ancient Egypt as a way to purify water. Simply soaking feet in the bowl encourages a healthier immune system and assists with joint pain and tension relief.

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Infrared Sauna

Infrared sauna therapy helps you relax while getting an invigorating deep tissue sweat, leaving you fully refreshed, rejuvenated & renewed. Unlike traditional saunas, infrared saunas provide a gentle, soothing therapeutic heat that promotes relaxation, improved sleep and faster post workout recovery.

 

 

 
 

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Hair Tissue Mineral Analysis

Hair is less susceptible to erratic changes in the blood affecting trace element levels. Hair provides a long-term record of mineral excesses and deficiencies. Hair provides an accurate long-term record of biological activity (your metabolism). Safe, scientific, non-invasive pathology test. · Reliable data on more than 35 nutrient and toxic minerals, and over 25 important mineral ratios

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Pilates Reformer

Pilates reformer work focuses on core strength and proper muscle engagement which improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture to name a few.

 

 

 
 

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Health Coaching

A health coach helps you design a health and wellness plan that works for you. You and your health coach will create a personalized health plan that will take you from where you are currently to where you want to be with your overall health and wellness goals.

 

 

 

 
 

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